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Dad’s colonoscopy detected a big tumor that the doctor insisted was cancerous even earlier than the pathology report got here back, and he was scheduled for surgical procedure three weeks later. As soon as inside, the surgeon found that the tumor was more huge than predicted. Further pathology experiences confirmed that the cancer had spread to five of the 9 lymph nodes. Dad had a difficult restoration of about seven days, but progressed each day like a champ.
Do you know that writing in a journal can put you in a superb mood, or at the very least, get you out of a psychological funk? According James Pennebaker, a psychologist and distinguished professor on the University of Texas, expressive writing in a journal may help individuals recover from emotional trauma and turbulence is life. Over forty years he has performed countless studies and located that in every examine, Pennebaker found that the individuals who wrote about emotionally charged episodes skilled marked improvement in their bodily and mental nicely-being! That seems like a reasonably good purpose to place that blank notebook to good use. You’ll be able to learn extra about Pennebaker’s life work in an … Read More ...Read More